I have never talked to a therapist..... anyone who really knows me knows I need to! Instead I just do self distuctive shit to make me feel alive an oliviate (spelling?) strees. I find myself doing drugs, drinking, driving stupid fast, fighting, cheating and having one night stands just to make myself feel better and to run away from any stress or emotions I may feel. Sorry figured I would put my two cents in!
Red hopefully things will go better with your daughters mom. I took renee and I almost four years to get over all the petty bullshit