Newbie at it again!

Stay away from Power Compacts unless its like a really good deal or something they have less PAR than T5's.

The perfect fixture for you would be a 250w MH. See if you can find something like that. If you can't you can even look into the retro fit equipment like Biff said. Buy a ballast, pendant reflector, and a bulb. Wire it up yourself.
 
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