reeffreak
Reef pro
Those Luminarc reflectors are one of the best on the market.So,I would go three 250w MH and skip the 400w altogether.Thats really all the light thats needed BUT if you want the corals to really ''pop'' and be able to do a dust/dawn effect,I highly recommend some kind of actinic supplement preferably T5,of course.Since the T5 are really just supplements than any retro will do.No need to seem the $$$ for Icecaps for actinics.The Tek retro will work fine and cost less than half.
Here's a link to both the Tek retro and Icecap retro.With that price difference you could go 4-48'' T5 retro for the price of a Icecap 2-48''.
Icecap 48" 2 Lamp T5 Retro Kit: Premium Aquatics
Sunlight Tek Light T5 RETRO - 48" x 2 bulb: Premium Aquatics
Here's a link to both the Tek retro and Icecap retro.With that price difference you could go 4-48'' T5 retro for the price of a Icecap 2-48''.
Icecap 48" 2 Lamp T5 Retro Kit: Premium Aquatics
Sunlight Tek Light T5 RETRO - 48" x 2 bulb: Premium Aquatics